Showing posts with label Strengthen Bones. Show all posts
Showing posts with label Strengthen Bones. Show all posts

God's Pharmacy Part II

Kidney Beans
KIDNEY BEANS actually heal and help maintain kidney function and yes, they look exactly like the human kidneys!
Celery Stalk Image
CELERY, BOK CHOY, RHUBARB and many more look just like bones. These foods target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, which makes them weak.

The Amazing Benefits of Pineapple

Pineapple has been used by many people for centuries as a folk remedy for numerous ailments, particularly digestive problems. Modern research has shown that bromelain, an enzyme found in both the stem and the fruit of a pineapple, may be where pineapple gets many of its health benefits. Pineapple contains substantial amounts of both vitamin C and manganese, so eating pineapple can help strengthen bones, relieve cold symptoms, aid digestion, and stop diarrhea.

A cup of fresh pineapple chunks contains 73% of the manganese the body needs for the day. Manganese, a trace mineral, is needed to build bone and connective tissues. A recent study found that a combination of glucosamine, chondroitin sulfate, and manganese offered significant improvement of symptoms for people with mild to moderate osteoarthritis of the knee.