Stop Drinking Soda: It is full of caffeine, sugar, and phosphoric acid which is a chemical that adds a tangy or sour flavor by breaking down starches into sugar. We should consume as little sugar as possible, especially refined sugar. Also in soda: high fructose corn syrup. It’s included because it is a way cheaper form of sweetener than anything else. Adding high fructose corn syrup to foods provides little nutrition and lots of calories. According to numerous household cleaning websites, soda can clean your toilet, eliminate rust from a car bumper and remove grease from clothing. Also, dropping soda from your diet will reduce the amount of food converted to fat.
Showing posts with label Insomnia. Show all posts
Showing posts with label Insomnia. Show all posts
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