Whole Wheat Blueberry or Apple Pancakes

These fruit pancakes are a breakfast favorite and a real hit with the kids!

Blueberry Whole-Wheat Pancakes with Blueberry Syrup

Ingredients:
2 cups buttermilk
3 large eggs
6 tablespoons (3/4 stick) unsalted butter, melted and cooled
3/4 cup all-purpose flour
1/2 cup whole-wheat flour
1/4 cup wheat germ
1 teaspoon salt
2 teaspoons double-acting baking powder
1 1/2 teaspoons baking soda
3 tablespoons sugar

Berry Blast Protein Shake

This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!

Peanut Butter and Jelly Smoothie

Here is a great kid-tested smoothie!

Ingredients:
2 cups milk
2 tbsp blackberry jelly
2 tbsp peanut butter
1 banana, frozen and chopped
2 tbsp honey
2 tsp wheat germ