Showing posts with label Carrots. Show all posts
Showing posts with label Carrots. Show all posts

Shepherds Pie

Ingredients:
2 lbs lean ground beef
2 tbsps montreal steak seasoning
1/2 cup butter
1/2 cup peas
1/2 cup carrots - cooked diced
1/2 cup corn , de-cobbed
6 cups mashed potatoes
1 cup shredded cheese (opt)

Chicken and Corn Pie

Ingredients:
2 chicken breasts, bone-out, skinned
1 tablespoon olive oil
Kosher salt
Freshly ground black pepper
1 yellow onion, chopped
2 cloves garlic, minced
2 cups medium-diced carrots, blanched for 2 minutes
1/2 cup chopped broccoli florets
1/2 cup chopped cauliflower florets
1/2 cup chopped carrots
2 cups low-sodium or homemade chicken stock

Turkey Pot Pie

Turkey Pot Pie is one of my favorite comfort foods! Here is a great recipe for that leftover Thanksgiving turkey!

Ingredients:
2 lbs boneless turkey breast (or 2 lbs cubed leftover turkey)
4 cups chicken stock
4 parsley sprigs
1 bay leaf
3 thyme sprigs
3 black peppercorns
2 large carrots, peeled and cut into 1/2-inch pieces
1/2 pound potatoes, peeled and cut into 1/2-inch pieces

God's Pharmacy

Take a good hard look at your fruits, nuts, and vegetables. The look and shape of these nutritious foods can tell you which parts of the body will benefit.

Carrot Image
A sliced CARROT looks like the human eye. The pupil, iris and radiating lines look just like the human eye. Science shows carrots greatly enhance blood flow to and function of the eyes.

30 Minute Shepherd’s Pie

Recipe courtesy Rachael Ray

Ingredients:
2 pounds potatoes, such as russet, peeled and cubed
2 tablespoons sour cream or softened cream cheese
1 large egg yolk
1/2 cup cream, for a lighter version substitute vegetable or chicken broth
Salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 3/4 pounds ground beef
1 carrot, peeled and chopped
1 onion, chopped

Vegetable Fried Rice

Ingredients:
1 1/2 cups long-grain white rice
3/4 cup low-sodium soy sauce
2 tablespoons light brown sugar
1 tablespoon white wine or rice vinegar
1 tablespoon grated fresh ginger
1 tablespoon peanut or olive oil
2 carrots, cut into matchstick-size strips
2 cups snow peas, cut into thirds
2 cups bean sprouts